寶寶食譜中英對照，方便有菲傭姐姐幫手的媽媽。（印尼文恕小妹無能為力……）

Lexi的女麻女麻常說，寶寶要喝燉豬肉湯才夠營養，於是我找來了這個燉豬肉汁的食譜，一星期給Lexi燉一次。這款豬肉汁，亦適合手術後或大病初癒的成年人，一星期吃2-3次，有助身體復原。

燉好的豬肉汁，有點像燉蛋。

材料：

豬肉（攪碎）                               約 150 克
凍開水                                           約 1 碗

做法：

1. 豬肉攪碎後，以凍開水浸兩小時（水剛蓋過豬肉便可）。
2. 用煲湯魚袋將肉碎揸汁，豬肉可棄掉。
3. 肉汁燉20分鐘即成。

貼士：

*因應個人需要及寶寶的年紀，肉汁燉時可加少許油、鹽及薑絲。
*肉汁可用來做湯底。
*豬肉棄掉太浪費，我將它煮熟給兩隻狗寶貝加餸。

Double-boiled Pork Juice

Ingredients:

Minced pork                                approx 150 g
Cold boiled water                        approx 1 cup

Preparation Method:

1. Soak the pork in cold boiled water for 2 hours. (Water should just cover the pork.)
2. Put the pork in a Chinese soup bag and squeeze out all the juice. Discard the pork.
3. Double boil the pork juice for 20 minutes.

Notes:
*Depending on your needs and the age of your baby, you can add some oil, salt and ginger slices when you double boil the pork juice.
*You can use the juice as soup for noodles.
*Instead of throwing the pork away, I cook them for my K9 babies.